Running with a buggy.

By 6-9 months most Mums are generally feeling fully recovered physically, with a Mummy routine starting to take shape. This is a great time to step up the physical activity level, especially if you have enjoyed fitness in your life pre pregnancy and have walked or exercised since the birth of your child. Prior to […]

End of an era

So this week brings the end of an era in the Buggyfit household as my youngest heads off to secondary school. This not only leaves me ‘out of control’ argh! but means no school run for the first time in 12 years! So rather than sloping back to bed, or polishing up on my yoga […]

Olympians and Diastasis Recti

The Olympics have had me moving away from my desk and settling with a coffee most afternoons throughout July and August, and I love watching the achievements but also how different body types serve different disciplines. For example I thought all gymnasts were stick thin slightly ‘willowy’ body types, but many of them are strongly […]

What happened to flaming June? and reading to your baby

….and still we experience every season in a day. We have taken cover in church porches and pub car parks at Buggyfit- I know, the mind boggles. We have chatted Brexit/remain in between sets of lunges, who should take the country into its new chapter and where best to spend a Sunday afternoon with kids. […]

Buggyfit at Butlins

Get your retro head on and think back to your childhood. Does it bring warm thoughts of days spent on the British coast having donkey rides on the packed beaches and ice cream? Well Butlin’s have gone all upmarket of late.  Think cool. A trendy range of accommodation (including chalets on the lake no less), […]

What’s Happened to my belly?

Article from May’s Buggyfit Mums Newsletter. ” I have chosen a piece to send you written by one of those said fab trainers running buggyfit classes, which will enlighten you with “what has happened to your belly”….and what we can help you with. Grab a cuppa (or indeed a glass of something and enjoy.” Emma Yuk […]

Exciting news from buggyfit HQ…we now have lovely gift vouchers available!

Beautiful, unique and useable gift for new mums and babies is now available. We are very excited to announce that we now have our gift vouchers here at HQ, available in £10 or £25 vouchers. They can be sent beautifully gift wrapped directly to her or to you. Email info@buggyfit.co.uk, fill in the contact form on […]

New clipping for buggyfit in The Times – Tuesday 1st October 2013

We have had a great plug in an article in the The Times on 1st October 2013. Please see the article in full by downloading our clipped article…

Waitrose Weekend Clipping – 3rd January 2013

With the new year Waitrose Weekend magazine did a feature on the new year, new you where they were listing different types of exercise classes to aid the new year resolutions! We were lucky enough to be included in their listings, to take a look at the clipping please see here: WaitroseWeekendClipping-Jan2013

Buggyfit is mentioned in the Telegraph’s online article…

We were all excited when a google alert came into HQ’s email and we saw that it was for an article on the Telegraph’s website! The Telegraph’s City diarist has written a wonderfully witty article on her new job of motherhood and happens to reference buggyfit on Clapham Common in the process!  

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